How to get Long Hair, Soft Hair, Smooth Hair
Beetroot help you to complete your nutritional deficiency that causes the hair fall. Beetroot supply you nutrients like vitamin C, iron, Vitamin B6, magnesium and potassium. 100 gram beetroot gives you 1.6 gram of protein. Beetroot is good in stopping scalp inflammation which is also main reason of hair fall. Good combination of different nutrition makes your scalp healthy. Beetroot strengthens your hair scalp and does not let the hair fall.
The warming and stimulating effects of ginger work to increase the scalp circulation and encourage healthy hair growth. Ginger contain antioxidant gingerol, which helps to fight free radical – you got to keep them away as these can damage hair cells, and cause hair thinning and hair loss.
Ginger is also a great hair conditioner. Rich in minerals and essential oils, it makes hair more manageable, softer and shinier.
CASTOR OIL :–
Castor oil has natural antibacterial and antifungal properties and is high in Vitamin E, minerals, proteins, and Omega 6 and 9 beneficial fatty acids. Its unusually high ricinoleic acid ratio makes it beneficial to skin and hair.
In fact, castor oil has traditionally been used topically for acne and other skin conditions, as well as hair loss, rashes and more. If you want to try it for skincare, I recommend this handcrafted castor oil cleansing blend.