Homemade Recipe To Make the Shakes For Weight Loss


Homemade Recipe To Make the Shakes For Weight LossWeight loss shakes are one of the trendiest supplements being used in the globe for the reason that it actually works. The weight loss shakes are sometimes costly for some people that’s why homemade weight loss shakes are growing in popularity. If you have understood the recipe and have all ingredients, you can make the superlative homemade weight loss shake manually.

Interesting thing is that you do not need any cooking in order to make weight loss shake. You can make it by using healthy vitamins obtainable in shape of fruits and vegetables, so this does not require any area of expertise as it is easy to make.

In order to make the weight loss shake, you need following equipment’s

  • Electric Blender
  • Measuring Cups/Spoons
  • Serving Glass
Once you have the equipments prepared, you can now make homemade weight loss shake.
Now have a look on the bellow recipe and make one for you. Be sure that as much you practice to make the recipe, more it will give you good flavor and benefits.
Additional supplements and vitamins can also be added into your homemade weight loss shakes. i.e. bee pollen, black cohosh, ginko biloba, and dandelion which provides extra force to your body.
  • 8 cubes of ice, crushed with 50mls of water.
  • Add 1 cup of low fat Ski d’Lite Tropical flavoured yogurt
  • Add one quantity of vanilla shake powder;
  • Blend until all mixed well;
  • Pour into a beautiful, chilled piece of glassware;
Make sure that your vegetables and fruits are juiced raw. You can also put small fruits along with their seeds into the blender. But, if you are using apples, grapefruit, oranges, nectarines, peaches, or papaya, you must remove the seeds or large pits.
Vegetables and fruits are supposed to be slice into pieces so that can smoothly fit into your blender.
Now it’s ready, just sit at any place where you can view greenery with flowers and birds around you, and drink it slowly and enjoy.