Migraine can be a devastating experience for those who suffer from them. They are most often experienced by women and the pain occurs due to an enlargement of the blood vessels and the release of chemicals from nerves. These headaches can make the everyday functions of life nearly impossible for some sufferers. Medications are often not effective because the ability to absorb the medication becomes limited during a migraine attack.
Some migraine attacks are preceded by auras. Visual auras are common and it can often cause the vision to become impaired with zig zag patterns, blurriness and an increased sensitivity to light. Nausea and vomiting will also often accompany a migraine attack. Some migraine sufferers have the aura without the headache and some patients have the headache without the aura.
Women and Migraines
There is a dramatic difference between the number of men and women who suffer from migraine and the hormonal changes that occur around menstruation are thought to be the cause. For these types of migraine, there are some home remedies that may help relieve the symptoms of migraine or prevent them from occurring in the first place.
Supplementing the diet with the vitamins and minerals that we need every day, but may not be getting in our food can help to prevent the occurrence of migraine. The diet is often the first line of attack when you are experiencing a health problem and are looking for a home remedy. The foods that we eat provide us with everything we need to remain healthy and strong.
Many women use primrose oil for a variety of women’s health issues such as painful menstruation, to reduce the pain of labor, during menopause and to relieve the symptoms of PMS. Migraines that are the result of hormonal changes during menstruation can benefit from primrose oil.
Rutin is a nutrient that can remove toxic metals from the body and reduce the enlargement of blood vessels which are the primary cause of migraine pain. This nutrient can be found in asparagus and many multivitamin formulas.
Garlic has some amazing anti inflammatory properties that may make it a good home remedy for migraine. However, garlic and onions may also cause migraine in some people. Of course, if garlic is a migraine trigger for you this is not the remedy for you. If you are not adversely affected by garlic, it can reduce inflammation which may be responsible for your migraine.
Grape juice from fresh grapes can provide some relief for migraine pain. Blend grapes in a blender and drink the juice without adding water for a relief from your migraine headache.
All Fruit Fast
Many people find relief from their migraines with an all fruit fast for about two or three days. This can help those who are suffering from a debilitating migraine for days.
These are just some of the home remedies for migraine that many people have found to provide relief. A migraine sufferer should recognize their own triggers and avoid those things that result in a migraine headache.