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Benefits of Chamomile Tea

Benefits of Chamomile Tea

Chamomile has always been an appreciated herbal remedy due to its many health benefits but also for its great usage in cosmetics treatments. This plant has been used for centuries as a treatment for colds and fevers, it has a pleasant distinctive aroma...
Olive Oil Benefits

Olive Oil Benefits

Olive oil has a heavy texture and can vary in color from a pale golden yellow to dark green. The purest form is from the “extra virgin” and it is lightest in color. Olive oil has many antioxidant properties. Olive oil absorbs UV radiation...
Health Benefits of Cardamom | Cardamo

Health Benefits of Cardamom | Cardamo

1. Cardamom fight against gas. It helps to relieve gas and heart burn. 2. Cardamom gives instant relief from the headache.(applying the paste over forehead gives the relief.) 3. Cardamom is useful for the protection against heat stroke. One should chew...
Black Seed Kalonji Oil – Benefits Treatment

Black Seed Kalonji Oil – Benefits Treatment

Black Seed: Black seed is a plant containing small seed of black color no more than 3mm in size. It is originated from the common fennel flower plant (“Nigella Sativa”) of the buttercup (Ranunculaceae) family. It is cultivated in many countries especially...
Health Benefits of Kidney Beans ( RAJMA )

Health Benefits of Kidney Beans ( RAJMA )

Cancer Prevention Manganese, in which kidney beans are abundant, is one aspect of the antioxidant defense they provide. The crucial oxidative enzyme superoxide dismutase, responsible for disarming free radicals in mitochondria (the powerhouses of the...
Top 14 Reasons You Should Start Eating Cucumber | Cucumbers

Top 14 Reasons You Should Start Eating Cucumber | Cucumbers

Cucumbers are number four most cultivated vegetable in the world and known to be one of the best foods for your overall health, often referred to as a super food. Pick a handful of firm, dark green cucumbers and drop them into your shopping cart. Congratulations!...
Health Benefits of Eggs

Health Benefits of Eggs

Eggs are riched with Vitamins, when you start your day with egg whether boiled; poached or scrambled these are great with protein and amino acids. Many foods are here available that are rich with vitamins but the egg a day completes the proteins in you....
4 Best Weight Loss Exercises from Home

4 Best Weight Loss Exercises from Home

Exercising and proper diet are the primary key to have the weight that you desire. This article will list the best weight loss workout plans that will work whatever your body type is. These weight loss workout plans are designed to target certain areas...
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